Ketamine
How to Heal Attachment Wounds Without Abandoning Yourself TL;DR Healing attachment wounds is the work of becoming securely connected to yourself and others. Attachment healing often requires more than insight alone because attachment patterns live in the nervous system and body, not just the mind. Through therapeutic interventions like EMDR, somatic work, parts work, and […]
I'm not here to pathologize your experience. I'm here to help you understand how the survival strategies that once protected you might now be keeping you stuck—and to help you reconnect with who you really are underneath all the patterns.
My approach blends evidence-based trauma therapies with nervous system science and attachment theory. We'll work with both your mind and body to create lasting, embodied change that shows up in your real-life relationships and daily experiences.